Dive into what makes you YOU with 6 practical weekly lessons & tools to reconnect with who you are.
Connect with the Sisterhood on our day workshop, exploring all about you, your values and confidence.
Taking the values of RS and making it work for you. Delivery at your place of Business, in London, or online.
Single session or ongoing time to really get the most bespoke offering we have.
Bespoke & personalised time to sit down and make some personal changes, scale, pivot or start out in business.
let's get startedHaving bespoke, personalised time to sit down and really look at what’s happening for you can bring major benefits. Whatever stage you’re at, working with me means that you’ll have your own bespoke process, but to get some ideas going, here are a few areas I can help you with:
Helping dismantle the blocks that are stopping you from starting.
In a gentle way, we can examine what the fear is trying to tell you, and bring it alongside us. It doesn’t have to dominate.
By knowing what your personal & business values are, you'll learn how sticking close to them helps you to show up.
I believe that the only way we can work effectively is 50/50: I’ll bring my expertise and you bring yours in YOU. Every person is gloriously unique, so we’ll dive into your personal confidence journey, who you are, and work from your foundations, beliefs, values, and identity.
— Figuring out your foundations by gaining insight into your values and identity;
— Zoom in on self-limiting thoughts or behaviours that may be holding you back. These may be Imposter syndrome, lack of assertiveness, or boundary setting.
— Gain clarity on what you want to achieve and setting achievable, realistic goals that feel most aligned to you.
— Gather it all together into an actionable strategy.
— Test it out! Going right ahead and changing your behaviours in an ‘experimental’ style not only allows you to take the pressure off because you’re just testing what the outcome may be, but can also build confidence at the same time. .
For a number of months, we'll gather your foundations, develop your confidence, test out new skills and work towards your goals.
Working with the learning zones, I’ll be helping you to stay in the challenge zone to promote growth, but to also support you if you tip in to overwhelm, plus you can also learn how to use the comfort zones effectively!
— 1/2 day initial session to assess where you’re at, and map out the plan of action (in person or virtual);
— 6 Zoom sessions to work through the plan, spread out at your pace;
— A client portal to store your meeting recordings and action steps;
— Feedback and accountability from me for the duration of the course;
— A final session to conclude the process and revisit anything we’ve covered.
Working on the fundamentals of your confidence, we will work in a motivational way to help you reconnect to your confidence by talking through a topic that is important for you to move forward, and you will leave with your own personalised actionable plan to get started right away.
— 2 hour session to dive into the topic and map out an action plan (via Zoom or in person in London);
— The written strategy and action steps sent over afterwards;
— 1-hour Zoom call 2-3 weeks later to support with the implementation;
— Feedback and accountability from me for 30 days after the initial session.
— You’ve noticed patterns of procrastination or perfectionism that you’re struggling to overcome;
— You’re avoiding pitching/networking or speaking which you know could help with growth;
— You shy away from social media and feel the fear of having to do something that doesn’t align to you;
— Getting confident in yourself is the best way for you to show up in your business with clarity;
— You’ve changed careers or have been away from work for a while and want to overcome any self-limiting beliefs;
— You want to work in a way that is compassionate and kind. I will never ask you to do anything that makes you feel overwhelmed. We’ll be learning together and I’ll be walking alongside you. I will always hold space for you to explore and practice in a kind way. I think women are strong AF and sometimes our strength is in our emotional expression.
It is a community in which you can attend workshops, courses or become private clients, and learn about how to reconnect to you and your confidence. We aim to help women to reconnect to who they are, empower them to have confidence, and to notice the outside systems preventing them. We know that there are many systems in place to stop Women from being able to reach their full potential, and to stop them from being confident in who they are, and we are here to change that! It is not you, it is the system.
We use Geneva to stay connected, and you will be added to your group cohort which is a private space for you all to chat. I will also be running twice yearly meet ups in person for everyone who attends workshops, courses or those who are private clients.
Any self-identifying woman can join the workshops and courses. Typically, Women who join the courses are at a transitional stage of their lives, or those who wish are wanting to make changes. The age range of Women we see are between late 20’s - late 40’s, however all ages are very welcome as we support all women.
During the course or workshop, we would recommend committing at least 2 hours per week of outside learning and reflection. There will also be a recording of all online workshops/courses available to you.
Yes, we work with individuals and businesses privately, and can work 1:1 to provide a bespoke service which is important to you or your business.
If you have completed the course and have listened to all of the workshops and are still not happy, please contact us within 30 days of the course ending and we will give you a full refund.
For any Women on maternity leave, you can apply for a 25% discount. We want the workshops to be accessible to as many women as possible, so if you are in financial hardship please contact us as we have 1-2 spots available for free each workshop.
Prior to the start of the course, you can transfer it to another if there is space up until 72 hours before the course starts. Please just get in touch and let us know.